Banner for Self-Defense Class for Women with UPD

Self-Defense Class for Women with UPD

by Zeta Phi Beta Sorority, Incorporated

Workshop

Tue, Nov 4, 2025

5:30 PM – 7:30 PM CST (GMT-6)

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Flyer for Self-Defense Class for Women with UPD
A self-defense class for women teaches practical skills to prevent and respond to threats, focusing on situational awareness, de-escalation, and physical techniques like strikes, blocks, and escapes. The goal is to build confidence and empowerment by equipping women with the knowledge and ability to defend themselves and escape dangerous situations. These classes provide a safe, supportive environment to practice skills, learn to use one's own strength effectively, and gain mental and physical resilience.

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Zeta Phi Beta Sorority, Incorporated | Website | View More Events

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